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Start » Dreaming » Dream Visualization

Visualization or, in other words, seeing with your mind's eye. As if it is already present in your life !. Make your dream realistic and tangible, tangible, give it a place in the future so that you can work towards it.


Visualization is different from fantasizing; it only works if you are really willing to put the past behind you. Burn ships, break old patterns and are willing to do anything!

"Ask yourself" .. How badly do you want it? Are you willing to climb the mountain on your knees, or is that a No Go Zone?


Letting go and having confidence, knowing unconditionally that it will actually happen is a must for successful visualization.

It is not that easy, your dreams do not just become tangible and do not just come your way. You really have to do something for it, whether or not you have the ultimate conviction that it can just go away.

You have to move on where others stop, find the holes in the web, you find the opportunities where others get anxious.


Visualizing goes hand in hand with daydreaming, manifesting, meditating and affirmation. These shapes are connected to each other and together combine the ultimate success. Independently they are "no less important". Visualization is a great opportunity to grow and develop as a soul and so on from your deepest desire, heart-centered life. 

Dream Visualization exercise



Step 1 Awareness of the fact that .....
Write down your heartfelt wish in a diary and / or notebook and so on. Sit comfortably, relaxed upright. Not too tight, not too loose. Eyes closed or slightly opened. Take a few deep breaths and slowly exhale. This will automatically relax you more deeply. Your attention remains clear and alert.

Focus on the natural rhythm of your breath, your heart. When you find yourself distracted, let go of the distraction and return your attention to the breath in the here and now. Keep a close eye on your breathing, your heart rhythm, stay in this relaxed state while your heart wish appears before you. Picture it before you touch your heart wish, feel it touch your skin and so on.




Step 2 Fake it until you make it.
Feel it, see it, smell it, experience it as if you are really there. As an example you can think of "for example I want to become a writer". Imagine the book as if it has already been published. Scroll through the book, feel the page, touch the words with your fingers. Smell it, hear people say your name, see it in stores. Take the book off the shelf, watch people checkout and so on. Make it like it already is !. Live it.




Step 2 Let go
The hardest step is to have the confidence that it really is! A lot of people go wrong here. It's a matter of letting go, letting go and letting go again. Once you have put down the energy, you must have the confidence that it will actually happen. You are in the process of the Becomming!





Step 3 Work to be done!
Affirm, meditate, daydream and manifest